1. <tbody id="t9o4q"><noscript id="t9o4q"></noscript></tbody>
    <rp id="t9o4q"><object id="t9o4q"><input id="t9o4q"></input></object></rp>
  2. <tbody id="t9o4q"><noscript id="t9o4q"></noscript></tbody>


    有效记忆的九大原理

    有效记忆的九大原理


    来源:家长学院  文章作者:佚名

      原理一:兴趣是忘记先决条件
      如果你喜欢某个名人,那你一定对他的事情如数家珍,小到他每一双穿过的鞋你都能认出来。同样的,只要你有主动了解的兴趣,任何事情便突然间变得可爱、简单,而且有趣了,速读记忆学习也是一样的道理。

      原理二:有侧重点的记忆才更轻松
      以读书为例,我们在读书的时候是要知道重点在哪里,进而将重点摘出之后,熟记它、理解它,并让相关的细节,自然地围绕着它发展,这样不但容易记,而且更高效。

      原理三:有记忆的意愿才能什么都记得住
      大家都知道,意志力不仅能影响快速阅读,还能影响记忆。所以只要你愿意,再复杂的公式或文句,你都能记得住。

      原理四:分类更有助记忆
      在历史、地理等着重记忆的课程中,若能做好整合及分类的工夫,对理解与记忆都会很有帮助。

      原理五:背诵让记忆更持久
      背诵是强化记忆最有效的方法,而背诵的方法就是“五到”,即:眼到、口到、耳到、手到、心到。大声朗诵或是抄写,运用各种感官来协力背诵,效果会更好。

      原理六:巩固记忆很有必要
      根据记忆遗忘曲线的规律,知识是有遗忘的,所以不管你是学速读还是其他方面的学习,都要抽时间进行知识或技能的复习,不管是整理笔记或是背诵数据,都能有效地加深印象,巩固记忆。

      原理七:有节奏的学习效果更佳
      学习是一件急不来的事,所以不要想着一口气把课程内容学完,要有节奏地间歇学习,效果才会好。如果是快速阅读训练,你可以训练20分钟左右稍作休息,或冥想、思考,然后再进行下一阶段的训练。

      原理八:利用图像轻松记忆
      图像记忆是快速阅读记忆的核心思想,所以在阅读的时候将文字数据转化成图像,可使印象更加深刻,也有助理解,而且这一方法在史地、理化、生物等课程中也都特别好用。

      原理九:联想是快速记忆最有效的手段
      快速记忆当然有方法可循,在记忆中学会运用想象和联想是一种非常有效的记忆手段,如你在记忆数据时,新数据若能和其它旧数据,有系统地相联结,会更容易记住,比方数与形的联结,音与音的联结,事件——年代——事件的联结等,都是联想的方法。

      更多有关记忆力和学习力的知识请访问学习力教育中心官网。


    ·上一篇文章:最伤年轻人记忆力的六个习惯
    ·下一篇文章:习惯是如何影响我们的记忆力?


    转载请注明转载网址:
    http://www.youyiji520.com/news/xxl/174301148429023.htm




    极速时时彩app
    1. <tbody id="t9o4q"><noscript id="t9o4q"></noscript></tbody>
      <rp id="t9o4q"><object id="t9o4q"><input id="t9o4q"></input></object></rp>
    2. <tbody id="t9o4q"><noscript id="t9o4q"></noscript></tbody>

      uc375.com | 35252r.com | 18887365.com | www.607335.com | www.xpj66123.com | www.lfcp111.com | 22003885.com | 4018ff.com | 3169h.com | www.022v.cc | www.19019f.com | www.75878tt.com | 55323y.com | 11229193.com | www.397750.com | www.0088wd.com | www.480084.com | www.32126u.net | 4196f.com | 4323y.com | www.531982.com | www.90920.com | www.9737ff.me | www.2626sun.com | 3122gg.com | p838.com | cp36936.com | www.548116.com | www.js7551.com | www.751cp2.com | www.32666y.com | 99111ll.com | d3405.com | 23800c.com | www.135125.com | www.12015.cc | www.0270v.com | www.316088.com | www.848464.com | www.s1043.com | 80368ll.com | 2021a.com | 7742pp.com | www.068653.com | www.009ac.com | www.62778844.com | www.5599msc.com | www.4963zz.com | www.vns77999.com | www.10050813.com | www.7111q.com | www.555xin2.com | 50067i.com | 86068.com | 8988bb.com | 2127ss.com | www.362477.com | www.fcff9.com | www.7406.AG | www.07679x.com | www.ac771.com | www.833622.com | www.914511.com | www.mmtx22.com | www.40556.com | 2544b6.com | 678888.vip | hb68066.com | 4590xx.com | 5504q.com | 500000459.com | 2214qq.com | 69096h.com | qzone6.com | feicai0471.com | zzylc8.com | www.52072v.com | www.66332a.com | www.178562.com | www.254499.com | www.505354.com | www.528335.com | www.599643.com | www.768656.com | www.707619.com | www.862455.com | www.c1396.com | www.847980.com | www.904820.com | www.701671.com | www.544092.com | www.299058.com | www.65707u.com | x62365.com | 06006m.com | 7935n.com | 2381w.com | yl66yl44.com | 4340v.com | 3679mm.com | 6766ss.com | 99151o.com | 1156qq.com | www.682811.com | www.7025a.com | www.h509.com | www.9737pp.me | www.369404.com | www.6664j.com | www.js7583.com | www.16055.com | www.651514.com | www.235953.com | 3122h.com | 2381zzz.com | 8538q.com | swtyvvv.com | 44449193.com | www.betqam.com | www.58665x.com | www.99552xx.com | www.954321q.com | www.66ffq.com | www.357803.com | 6199900.com | 3559zzzz.com | uu3189.com | www.38200u.com | www.kk8996.com | www.72710.com | www.3775j.com | www.8499e.com | www.701495.com | 22117d.com | hg999333.com | www.55526n.com | www.38775bb.com | www.43818n.com | www.390126.com | cp088i.com | 36405500.com | www.mgm3838.com | www.ii55826.com | 5856l.com | 2805n.com | www.20209.com | 1591002.com | www.330865.com | 8520g.com | 444x2.com | www.997558.com | www.5862.com | www.c98478.com | www.621312.com | 5446f.com | 983888m.com | www.xpj4464.com | www.57800b.com | www.50052s.com | www.082709.com | 2844s.com | youle307.com | www.19019g.com | www.50052x.com | 6668009.com | 4340x.com | www.69229.com | www.7415gg.com | www.8499i.com | yiqunhs.com | 3977.com | www.00708.com | www.xb77.com | 00445156.com | 2649ii.com | www.47711.com | www.81520s.com | 50067m.com | 00ee8331.com | www.cfcp234.com | www.61233q.com | xg5111.com | 76886f.com | www.8804567.com | www.0194001.com | 8520q.com | i85686.com | www.cz3065.com | www.99080044.com | tz22555.com | le888k.com | www.pj88s.com | www.cp8002.cc | bet22885.com | www.3333740.com | www.win1236.com | bet009900.com | 50067p.com | www.3122d.com | www.2408d.cc | d14666.com | www.hg0782.com | www.81520f.com | w2649.com | www.4444wnsr.com | www.yh76g.com | 4636622.com | 500000313.com | www.hgdc800.com | www.320667.com | 01234aaa.com | f2825.com | www.opbet.cc | www.8816u.com | zhcpoo.com | www.362868.com | www.8d868.com | 6661779.com | www.21365bb.com | www.3334331.com | 16630.com | www.0860i.com | www.91233y.com | 943a9.com | www.9679x.com | www.52072c.com | 14341434.com | www.k948k.com | www.377823.com | 8030c.com | www.47506i.com | 5802oo.com | www.147755.com | www.0343c.com | 3mgmjbp.com | www.482633.com | www.hcjt6.com | 4541e.com | www.gg55826.com | 4066z.com | www.zr9933.com | www.376500.com | 500089v.com | www.35877c.com | www.hcw778.com | 7798.com | www.2934c.com | 3726z.com | www.b12189.com | 2613w.com | www.71088k.com | www.927670.com | xx1101.com | www.xpj8558.com | 4323d.com | www.44ff940.com | www.gczj6.com | emr9836.com | www.642683.com | 3121e.com | www.509029.com | 56988ee.com | www.836666e.com | www.538950.com | www.55123.com | www.5484c.com | 11662007.com | www.07163o.com | 78808b.com | 10jqka.com | 28288p.com | 67879.com | www.wn0006.com | www.178736.com | www.780780c.com | www.88837f.com | 4060vv.com | www.206881.com | www.087s.com | www.1116609.com | qile262.com | vns8m.com | www.26299p.com | www.307922.com | www.1116xj.com | 1665q.com | www.210883.com | www.75650.net | www.113470.com | 55818b.com | zz01234.com | www.398244.com | www.tyc1998689.com | www.tm2818.com | 364830.com | 33331.cm | 5558449.com | www.33997c.com | www.4963yy.com | www.333133j.com | 655661122.com | 16690077.com | www.533721.com | www.hg77720.com | www.875599.com | www.a3a999.cc | lc99m.com | 70www.net | www.799413.com | www.rrqp444.com | www.021700.com | www.4763333.vip | blr68.com | 22890.co | xycp88.com | www.987428.com | www.68365n.com | www.120345.com | www.yh4444.cc | 52599c.com | pjguangdong.com | z03.com | www.ch8456.com | www.57jsc.com | www.307922.com | www.s99927.com | 50128d.com | 4426.com | p005.com | 11112007.com | 4195y.com | www.937299.com | www.sx1800.com | www.huangma22.com | www.82799b.com | www.302981.com | 3121uu.com | 7893w15.com | 30019ff.com | www.84499v.com | www.994948.com | www.506234.com | www.45598g.com | www.5966uuu.com | www.0009193.com | www.33333jsc.com | 83377s.com | 0069.com | 01234bb.com | 2767f.com | 0234u.com | 168cp-c.com | www.178982.com | www.861805.com | www.15355f.com | www.35898b.com | www.62979c.com | www.9c567.com | www.zs5555.com | www.vv1112.com | www.alpk99.com | www.7200399.com | 1077oo.com | 2381e.com | 50067x.com | 3510.com | 1104.net | 71314.com | c40033.com | 3467q.com | vic6308.com | 66300.org | 51133e.com | 5478w.com | 15856a.com | 5360e.com | 69440066.com | 02489.net | 7726ttt.com | 5429i.com | 5003p.com | 4186.com | 0610.com | 4590r.com | 4370.com | pt138.com | 30174444.com | 6002m.com | www.0686333.com | www.hg0056.com | www.76060a.com | www.056987.com | www.3459x.com | www.wn99ww.com | www.77605u.com | www.46678.com | www.226600r.com | www.lb55567.com | www.5099xx.com | www.47506y.com | www.12345606.cc | www.81608f.com | www.t509.com | www.102ak.com | www.901370.com | www.444067.com | yl-26.com | 55331ii.com | 66882007.com | bwin2808.com | js8078.com | i58955.com | 768345.com | www.hg880333.com | www.blr0866.com | www.29ff.com | www.8hg6668.com | www.yh888a.com | www.vip3303.net | www.3933z.cc | www.332950.com | dafa888.com | 2851t.com | rycp050.com | 6766gg.com | hgw168x.com | www.32666n.com | www.vip6233.com | www.10999b.com | www.qiji333.com | www.43818d.com | www.606684.com | 67877e.com | 908080x.com | 9068p.com | ms888.com | www.q13608.com | www.baifucp.com | www.773570.com | www.1477w.com | www.163770.com | x0066.tv | 2142233.com | www.357996.com | www.3066w.com | www.738055.com | www.71399g.com | www.504638.com | 55555004.com | 6118x.com | www.4688111.com | www.aobo12345.com | www.632bbb.com | www.ya939.com | 48452.com | 65560033.com | hg31310.com | www.d8007.com | www.68365p.com | www.931670.com | 7744vvv.com | vip80188.com | www.4972aa.com | www.848777x.com | www.55885l.com | www.86267e.com | hg0068j.com | 55339193.com | www.938o.cc | www.0270l.com | www.196056.com | d2306.com | www.890994.com | www.909888.com | 1665n.com | ffb88.com | www.223aa.net | www.jsdc9111.com | www.674679.com | 9697444.com | 1597442.com | www.7029.com | www.7793p.com | 2222150.com | 008.so | www.696111.com | www.b63568.com | www.375791.com | i45638.com | www.3459d.com | www.206181.com | www.5187575.com | www.v09738.com | www.196302.com | 8344333.com | www.0860x.com | www.087u.com | www.50024v.com | 1407.com | www.245899.com | www.50wb.top | 2544b1.com | 5504g.com | www.1389hh.com | www.9155a.cc | 41163333.com | www.7435q.com | www.http://489633.com/ | www.452804.com | 3405o.com | www.pj5664.com | www.81678c.com | 88850pp.com | www.058msc.com | www.x32031.com | www.143552.com | zevrez.cn | www.hf9016.com | www.c6823.com | aaa444000.com | www.w9603.com | www.506600.com | 11885003.com | www.wnsr858.com | www.725518.com | 2381ww.com | www.hjha77.com | www.xpj716.com | 7605y.com | 58802w.com | www.js58908.com | jing6222.com | 27878ii.com | www.468860.com | 3aobo.com | 54443g.com | www.785409.com | 234blg.com | www.935365.com | www.js55785.com | 2842266.com | www.282203.com | www.988046.com | 111hg88.com | www.11777999.com | www.369888aa.com | jing26.com | www.8313j.com | ylzz1110.com | www.22264400.com | www.34646.com | huangma13.com | www.hga8181.com | www.hx1181.com | aa4118.com | www.hs066.com | 943.com | www.9785888.com | www.71233d.com | 69443322.com | www.dggcp100.com | bo9.co | www.28758r.com | www.51515g.com | 55967.com | www.8967c.com | 1005hh.com | www.1005cm-11sadfadssdxczfvadsfasdfasdcac.com | www.4923s.com | 496.vc | www.77731d.com | 9288.us | www.8494z.com | www.76636.com | 3807mm.com | www.4196o.com | 3138.com | www.299366.com | www.217650.com | www.hg7071.com | www.81233cc.com | 61323377.com | www.d94600.com | 2805i.com | www.58665o.com | 6339.com | www.v15542.com | www.707602.com | 21866n.com | www.78949f.com | 9170110.com | www.590051.com | 4195q.com | www.cp009x.com | 61652v.com | www.88803.com | 89892pp.com | www.yh7088.com | www.589056.com | www.aobo22.com | www.055s.cc | 33115gg.com | www.52303h.com | yhfujian.vip | www.83993n.com | 00ee8331.com | www.vip88.so | 3685z.com | www.533574.com | 50099i.com | www.9646r.com | 70118s.com | www.99677s.com | ww38648.com | www.99677j.com | 80368k.com | www.81520n.com | 123456mm.cc | www.47370.cc | 495663.com | www.qj35.com | www.4759pp.com | www.855790.com | www.js30859.com | www.576126.com | www.00618j.com | www.128368.com | www.75499.com | hg11788.com | www.07.bet | 1331vv.com | www.366028.com | yyy4255.com | www.48330u.com | 2400xl.com | www.62500.cc | www.02567.com | www.452805.com | www.366086.com | 7742dd.com | www.80969c.com | 9646l.com | www.5856858.com | g72227.com | www.zcwf4.com | www.vip22252.com | 11wb8.com | www.feng01.com | j77304.com | www.772891.com | 22556k.com | www.786126.com | www.5303v.com | bet88w.com | www.116668.net | 55967y.com | www.8499a.com | www.00755.com | 23800r.com | www.751cp1.com | 66552007.com | www.77114w.com | www.ylhg4848.com | www.43131m.com | www.qmc0022.com | 809h39.com | www.60007t.com | www.yinhe9507b.com | lg5577.com | www.88mgm777.com | 9971004.com | www.882358.com | www.hqr77.com | 58898.com | www.818993.com | www.a222.cc | 80850bb.com | www.009329.com | pjhainan.com | www.526052.com | www.0177msc.com | gg3336.com | www.202115.com | www.12qz3.com | hbfzq.com | www.80075s.com | www.76543q.com | 1389rr.com | www.x77789.com | www.ylhg4848.com | hg168o.com | www.7240n.com | www.gef888.com | 8890832.com | www.hg860011.com | www.546995.com | 915904310.com | www.68993259.com | www.22xpjdc.com | 20550580.com | www.679061.com | www.5651e.com | ss1915.com | www.51558.com | www.69880.com | 2147008.com | www.912480.com | www.55526u.com | 00773uu.com | www.060899.com | www.am00000.com | 80878q.com | bet36333.com | www.860505.com | www.hgbet22.com | 5906gg.com | www.aa8618.com | www.c747.com | 5443oo.com | 06006l.com | www.546230.com | www.8016c.com | 98955x.com | www.777337.com | www.bwinyz42.com | 11018q.com | 8550500.com | www.8039m.com | www.a7817.vip | 8381s.com | 272ee.net | www.80767k.com | www.888345.com | bwin8w.com | c2306.com | www.ra017.com | www.59909.com | 5564.com | 3844t.com | www.7239d.com | www.383188.com | 9994cc15.com | 8905n.com | www.50233.cc | www.686559.com | 79964j.com | 3424app.com | www.978137.com | www.5981m.com | www.0505v.com | 58222v.com | www.190881.com | www.1466y.com | www.464699.com | 9xh.vip | 570580.com | www.66fzc.com | www.673888h.com | www.7893w41.com | 61665.com | 8988i.com | www.63500.cc | www.dsn88.net | www.05058006.com | 04666l.com | 5558940.com | www.yi636.com | www.06820a.com | www.8679822.com | ting0055.com | j2976.com | www.530995.com | www.8998933.com | www.009959.com | 5004.cc | 8644777.com | 9339999j.com | www.88goc.com | www.m32031.com | www.3775488.com | 2677hhh.com | 30007g.com | www.43818v.com | www.22503.cc | www.40288t.com | www.h11666.com | 2092989.com | 10878.com | 3222z.cc | www.903019.com | www.42842817.com | www.654578.com | www.3459j.com | 168cp-l.com | 915630.com | 717jc.com | www.901031.com | www.ykylc01.com | www.85857o.com | www.pj7787.com | am2020.cc | 7726eee.com | 1634x.com | www.202812.com | www.3478l.cc | www.3775m.com | www.e92776.com | www.0003yh.com | www.410zr.com | hh38648.com | xpj764.cn | 723012.com | www.501347.com | www.45565.cc | www.hg36799.com | www.4694k.com | www.40998.com | www.xhtd3344.com | tyc73.com | qqq40033.com | 80032277.com | 3222.com | www.330627.com | www.055s.cc | www.7714x.com | www.5719d.com | www.005700.com | www.12345hm.com | www.vns0708.com | le888k.com | 85698x.com | 38365m.com | 4809x.com | 3122mm.com | es999.net | www.202370.com | www.808791.com | www.9155c.cc | www.39500hh.com | www.q63568.com | www.704907.com | www.38345p.com | www.fc924.com | www.11557712.com | www.2846y.com | www.xinhao1122.com | zhcp73.com | m77304.com | 80850zz.com | hhh4165.com | 86226h.com | 53200000.com | bet36500.com | 1099528.com | 0234f.com | 9103111.com | s2554.com | gc002.cc | 983888r.com | deerdz.com | www.51515z.com | www.196507.com | www.338073.com | www.607263.com | www.767200.com | www.846631.com | www.936150.com | www.hy6934.com | www.fh7577.com | www.ac3311.com | bet727.com | blmdc5.com | 3679mm.com | yl6896.com | 70118q.com | 88x88.com | 7942.com | 3189hd.com | 3844m.com | 79964g.com | www.86611f.com | www.55123.com | www.hg5878.com | www.3643p.com | www.4766kk.com | www.xpj07666.com | www.a4116.com | www.3157666.com | www.90msxfptd.com | www.97060g.com | www.55070i.com | www.00778r.com | www.wns123h.com | www.1434l.com | www.777444b.com | 70766622.com | 4018tt.com | bwinqqq.com | 3352.com | 642223.com | 8977.com | www.808xpj.com | www.32666i.com | www.6y7y.net | www.79500j.com | www.4996gz.com | www.564288.com | www.6482x.com | www.7793l.com | www.760320.com | www.66621i.com | 2698o.com | 50067l.com | 67890cc.com | 66876n.com | www.9599447.com | www.xpj2t2.com | www.747xpj.com | www.hg1322.com | www.suncity112.com | www.88mgm777.com | www.v98478.com | www.39500c.com | www.820158.com | www.055976.com | 895320.com | 4912f.com | 9971003.com | www.1882389.com | www.2288078.com | www.p9478.com | www.xpj33884.com | www.50064y.com | www.638806.com | 84498833.com | yt8.com | youfa55.vip | www.hg9876.com | www.77518f.com | www.8881hj.com | www.16065w.com | www.cp2838.com | 2418l.com | 99567f.com | 44447893.com | www.10050011.com | www.938n.cc | www.48330p.com | www.c140.vip | 3473q.com | wz102.com | 2595w.com | www.77518f.com | www.7366008.com | www.53900n.com | www.187515.com | 1669g.com | sha0003.com | www.00618s.com | www.88166s.com | www.68cc.com | www.292199.com | 2222k95.com | 4858xianlu.com | www.22995004.com | www.4996bx.com | www.07163r.com | 11wb8.com | 78997.com | www.1118xj.com | www.489239.com | www.954321b.com | www.401279.com | xxxx0122.com | 776071.com | www.49f8.com | www.6787758.com | www.669634.com | zz1916.com | 2267p.com | www.49559.com | www.97828z.vip | www.546477.com | 56988mm.com | 3379aa.com | www.470555.com | www.6678695.com | www.280155.com | j77304.com | www.js507713.com | www.71071w.com | www.3416g.com | sandscotaicentral.cn | 888zrgw58ylc.com | www.w9630.com | www.123679.com | www.305388.com | 0289q.com | www.333133s.com | www.vnsr738.com | www.621316.com | pjshanxi.com | www.hg8880.biz | www.848777q.com | www.hm5688.com | 1592c.com | jjfysc.com | www.3157s.com | www.cpkk9.com | 123456uu.cc | www.1111jsc.com | www.308956.com | www.4996lz.com | www.802733.com | 3644o.com | www.25673.com | www.820014.com | www.516105.com | xx67890.com | www.ljw035.com | www.120611.com | v93902.com | 123456vip.cc | www.0849j.com | www.979233.com | 563451.com | www.330099e.com | www.ihg5511.com | hgyz888.com | 6830i.com | www.9737aa.me | www.685548.com | 507767.com | www.hd66.am | www.54968h.com | 55rr8332.com | www.617709.com | www.xpj8856.com | 666ths.com | 3844g.com | www.673888g.com | www.339968.com | 33jj8331.com | www.35252q.com | www.854980.com | 7240i.com | www.yh111888.com | www.57pk.cc | 436.com | www.hqr8888.com | www.3126j.com | 53922.com | www.433345.com | www.sxyl9.com | www.0860m.com | www.b79839.com | 3169j.com | www.vip22252.com | www.460433.com | 1407e.com | www.wn99yyy.com | www.51876.cc | 89892mm.com | www.hg7850.com | www.895465.com | 67890nnn.com | www.c555.com | www.250757.com | zhcp93.com | www.4546900.com | 5002com | www.yh3333.cc | www.4323q.com | 8569811k.com | www.4901a.com | www.700345.com | 99567s.com | www.99552rr.com | 6487ooo.com | www.32126b.net |