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    余建祥:开学三件事,每件都可以改变孩子一生的命运

    余建祥:开学三件事,每件都可以改变孩子一生的命运


    来源:学习力教育中心  文章作者:余建祥

      又到开学季,从幼儿园进入小学的小朋友会来到一个新的环境,开始新的学习生活,而已经在学校的小朋友,则面临又升了一级的新鲜感。在学生新鲜感和家长的期盼中,我们家长朋友应该帮助孩子如何更快、更好地适应新的学期,开启全新的学习征程呢?

      做好以下开学三件事,会让孩子有一个全新的学习生涯。

      一、找个好朋友,结成学习对子

      你能走多远,取决于你与谁同行。当你与一个勤奋的人同行,你也会被他影响,变得积极而勤奋;当你与一个消极的人同行,你也会变得消极而悲观。所以找一个值得自己交往的人同行,互相给对方提出建议和意见,互相帮助、互相监督,在友谊和学习中砥砺前行,你们俩都会成就更好的自己。

      现在网上热传的一个故事:李嘉诚的司机准备离职时,李嘉诚拿了200万支票让他安度晚年,司机说不用了,一两千万还是拿的出来的。李嘉诚诧异的问:你每月也就五六千元,怎么能存下这么多!”司机说:”我开车,您在后面打电话说买哪个地方的地皮,我也会去买一点,您说要买哪支股票的时候,我也会去买一点,所以到现在有一两千万的资产!”

      一根稻草丢在街上是垃圾;绑在白菜上,可以卖白菜的价格;绑在大闸蟹上就是大闸蟹的价格。孩子的出身无法选择,但选择和谁做朋友,和谁为伍,这是每个孩子都可以选择的,而父母也是可以帮助孩子给出建议的。在开学初,选择一个积极努力的同学做朋友,结成学习对子,这个学期你会受益菲浅。

      二、定个目标,做一张学期规划表

      没有目标就没有方向和动力,所以给自己定个小目标,然后根据这个目标做一张学期规划表,这个学期就会条理有序。

      研究表明,将精力集中在肤浅的快乐上,会让人更加焦虑,让人情绪更不稳定甚至抑郁。因为,快乐是生活中最容易让人感到满意的方式,最容易得到,同时也最容易失去。比如,当我们把快乐建立在刷抖音、打网游、看玄幻(它们更应该扮演的角色是调节)的时候,事后却会感觉很空虚。如果给自己的学习定一个小目标,当不断朝目标前进,不断实现甚至超越的时候,这种快乐和满足是玩乐永远不能带给我们的。

      面对新学期,一定要要给自己定一个目标,然后根据目标设计一张学期规划表,并从学期规划表延伸到一年规划乃至三年规划;细化到每天的时间表或者学科计划。当目标比较难完成的时候,可以把目标再分割一下,逐步去完成。当你准备要爬一座山的时候,你会发现山很高,但一分割,先爬到某一段,然后再朝下一段进发,不知不觉就爬到山顶了。所以,帮助孩子学会分割目标,目标就很容易完成。

      三、学会合理安排一天的时间

      每个人的一天都是24个小时,懂得合理安排时间,就可以节省很多时间,你的生命就会得到有效延长,从而更有效地学习、工作、生活。几乎所有成功人士都是时间管理的高手,学会时间管理,你的人生就会完全不同。

      时间管理的前提是保证时间的高效,所以一定要保证睡眠时间。人的大脑要思维清晰、反映灵敏,就要有充足的睡眠;如果长期睡眠不足,大脑得不到充分的休息,就会影响大脑的创造性思维和处理事物的能力。所以,熬夜学习一定要杜绝。

      很多孩子白天学习效率低,到快睡觉了才会着急起来,最主要的原因就是没有注重学习效率。刚开始学习时,多数孩子都会感觉时间很充裕,所以都不会太上心。所以在学习时,一定要进行时间的划分,划分得越短越明确,效率越高。比如作业在6:00-7:00间完成,那么6:00-6:30必须完成哪些内容,6:30-7:00间必须完成哪些内容,完成了可以有一定的鼓励,比如奖励一颗星,积成多少颗星,可以满足孩子某个愿望等,没有完成则接受一定的惩罚,如多抄两遍课文等。对时间和任务进行分割,是孩子大幅提升时间效率的有效好方法。时间的管理和规划,初期家长可以帮助和引导孩子一起完成,以后就需要孩子自己来完成,而不是家长来帮助完成,这样,孩子的独立学习能力才能逐步培养起来。

      孩子的生活应该是由学习时间、休闲时间、兴趣时间、锻炼时间等组成的,而不仅仅是学习,只有学习的生活是极不健康的。所以,根据自己的情况合理安排好学习、休闲、兴趣、锻炼的时间,进行科学合理的安排,这样的生活才是健康而积极的。在学生的学习生涯中,我一直强调生活即学习和成长,学习应该是融入日常生活的,学习和生活应该互相融合,哪怕逛一次超市,都可以玩学结合,让逛超市变成成长的重要环节,这样的生活才是真正的成长。

      开学季,新的学期,新的生活,如果能规划好以上开学三件事,你的孩子会有完全不一样的全新学期,从学渣变成学霸也很容易。(余建祥)

     

      作者简介:余建祥,著名学习力教育专家、家庭教育顶层设计专家。


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